Our Classes

Class Descriptions:

  • Adult (MMA)- Mixed Martial Arts

  • Kick Box Fitness- Learn basic to advanced moves while working on muscle tone and aerobic conditioning

  • Personal Training- Results oriented training designed to reshape your body, skills, and energy level

  • Self Defense- Learn basic countermeasures to use in times of danger. A Self Defense Class must be scheduled, we do not offer a weekly class at this time. Please call or email us for scheduling, personal and group rates. 

 

Pricing:

​ 

  • KickBox Membership ​

    • Includes: gloves

     

       $99.00 Sign-Up (First Month Included)

       $60.00 Monthly (bank draft only)

  • Kickbox Per Class $15

    • Gloves not included!​

  • Kids Karate Per Class $20
     

  • Membership with Karate/Martial Arts/Kick Box Fitness

    • Includes: uniform, mouthpiece, groin cup, shin guards, and gloves

       

        $250.00 Sign-Up (First Month included)

        $99.00   Monthly (bank draft only)


 

 

MONDAY

       

       5:30pm-6:15pm      Kick Box Fitness

       6:30pm-8:00pm     UNCW Akido

 

TUESDAY

       5:30pm- 6:15pm    Kick Box Fitness

       6:30pm- 7:30pm    Kick Boxing/Karate (gi  Required)

 

WEDNESDAY

       

       5:30pm-6:15pm       Kick Box Fitness

       6:30 -7:30 Self defense-martial arts-karate 

                                 

THURSDAY

       5:30pm-6:15pm     Kick Box Fitness

       6:30pm-7:30pm     MMA + Kickboxing (stand up/ground)


FRIDAY

      5:00-5:30 HIIT Kickboxing (High Intensity Interval Training) 

      6:00pm-8:00pm     UNCW Akido

           

SATURDAY

       9:00am-10:00am   Kick Box Fitness

           *Families Welcome to Kick Box Fitness class*

        10:00am-10:45am- Kids Karate   5 Years and up 

       4:00pm–6:00pm    UNCW Akido