Our Classes
Class Descriptions:
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Adult (MMA)- Mixed Martial Arts
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Kick Box Fitness- Learn basic to advanced moves while working on muscle tone and aerobic conditioning
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Personal Training- Results oriented training designed to reshape your body, skills, and energy level
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Self Defense- Learn basic countermeasures to use in times of danger. A Self Defense Class must be scheduled, we do not offer a weekly class at this time. Please call or email us for scheduling, personal and group rates.
Pricing:
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KickBox Membership ​
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Includes: gloves
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$99.00 Sign-Up (First Month Included)
$60.00 Monthly (bank draft only)
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Kickbox Per Class $15
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Gloves not included!​
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​Kids Karate Per Class $20
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Membership with Karate/Martial Arts/Kick Box Fitness
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Includes: uniform, mouthpiece, groin cup, shin guards, and gloves
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$250.00 Sign-Up (First Month included)
$99.00 Monthly (bank draft only)
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MONDAY
5:30pm-6:15pm Kick Box Fitness
6:30pm-8:00pm UNCW Akido
TUESDAY
5:30pm- 6:15pm Kick Box Fitness
6:30pm- 7:30pm Kick Boxing/Karate (gi Required)
WEDNESDAY
5:30pm-6:15pm Kick Box Fitness
6:30 -7:30 Self defense-martial arts-karate
THURSDAY
5:30pm-6:15pm Kick Box Fitness
6:30pm-7:30pm MMA + Kickboxing (stand up/ground)
FRIDAY
5:00-5:30 HIIT Kickboxing (High Intensity Interval Training)
6:00pm-8:00pm UNCW Akido
SATURDAY
9:00am-10:00am Kick Box Fitness
*Families Welcome to Kick Box Fitness class*
10:00am-10:45am- Kids Karate 5 Years and up
4:00pm–6:00pm UNCW Akido